BENEFITS OF FIG

HERE ARE SOME OF THE BENEFITS OF EATING FIG

Published By Livemint | 08 Dec, 2022

Figs have several benefits, helps in curing multiple diseases

Fig is one of the fruits which are consumed for their ability to fight diseases

Fig consists of iron, magnesium, manganese, fibre, antioxidants and zinc

Figs are rich in calcium, and helps in strengthening the bones

Figs are rich in potassium, which helps in controlling blood pressure

Fig helps in boosting metabolism, thereby helping in controlling the weight of the body

 Health experts recommend consuming figs for patients with Type 2 Diabetes