BENEFITS OF FIG

HERE ARE SOME OF THE BENEFITS OF EATING FIG

Published By Livemint | 08 Dec, 2022
Figs have several benefits, helps in curing multiple diseases
Fig is one of the fruits which are consumed for their ability to fight diseases
Fig consists of iron, magnesium, manganese, fibre, antioxidants and zinc
Figs are rich in calcium, and helps in strengthening the bones
Figs are rich in potassium, which helps in controlling blood pressure
Fig helps in boosting metabolism, thereby helping in controlling the weight of the body
 Health experts recommend consuming figs for patients with Type 2 Diabetes