HEALTH TIPS

BENEFITS OF HONEY

Published By Akash Yadav | 03 Feb, 2023

Honey has a number of potential health benefits and plays a role in many remedies

The smell, color, and taste of honey vary based on the type of flowers it’s made from

Here are some unique health benefits of honey

Honey provides small amounts of several vitamins and minerals, and is rich in health-promoting plant compounds

Honey contains a number of antioxidants, including phenolic acids and flavonoids

Honey may offer some protective effects related to blood sugar management

Honey has been linked to beneficial effects on heart health, including reduced blood pressure and blood fat levels

When applied to the skin, honey can treat burns, wounds, and many other skin conditions