Berries, particularly strawberries and raspberries, are excellent sources of vitamin C, which supports immune function, skin health, and wound healing.
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Berry Smoothie
Berries, particularly strawberries and raspberries, are excellent sources of vitamin C, which supports immune function, skin health, and wound healing.
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Berry Oatmil
Stir fresh or frozen berries into your morning oatmeal for added flavor, fiber, and antioxidants.
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Berry Pancakes
Add fresh or pureed berries to your pancake batter for a fruity twist on a classic breakfast favorite.
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Berry Quinoa
Cook quinoa in almond milk, sweeten with honey or maple syrup, and top with a medley of berries and chopped nuts for a protein-packed breakfast.
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Berry Parfait
Layer Greek yogurt with mixed berries and granola for a delicious and nutritious breakfast treat.