SIGNS OF HIGH CHOLESTEROL
WHAT ARE THE RISK FACTORS LINKED TO HIGH CHOLESTEROL LEVELS?
Published By Livemint | 29 Nov, 2023
Unhealthy lifestyle choices are frequently the cause of high cholesterol. It can be prevented and treated with healthy diet and regular exercise.
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Here are some risk factors linked to high cholesterol
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UNHEALTHY DIET
A diet high in trans or saturated fats may raise blood cholesterol levels dangerously.
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OBESITY
High cholesterol is a possibility if your body mass index (BMI) is 30 or higher.
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ALCOHOL
Excessive alcohol consumption can raise total cholesterol.
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STRESS
Some hormones, like corticosteroids, can rise in response to stress. These may lead to an increase in cholesterol production in your body.
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SMOKING
Smoking can result in elevated cholesterol levels and artery tar accumulation, which facilitates cholesterol binding to arterial walls.
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