HOW TO KEEP CHILDREN AND FAMILY SAFE IN EXTREME HEAT
What are heatwaves?
Heatwaves refer to hot weather conditions when the temperature is higher than normal for several days in a row.
Credit : Pexel
Vulnerable population
Infants, children, pregnant women and the elderly are prime sections of population vulnerable to heat stress. Here are UNICEF's tips to stay safe.
Credit : Pexel
Heatstroke emergency kit
Keep an emergency kit at home with ORS packets, a thermometer, water bottles, towels or cloths, a handheld fan.
Credit : Pexel
Avoid outdoor activities
Avoid taking your child out during the hottest times of the day, arrange outdoor activities in the evening when when it gets cooler.
Credit : Pexel
Use cooling appliances
Use fans, air coolers and other appliances to cope with heat.
Credit : Pexel
Keep your home cool
Close the curtains during the hottest parts of the day and open windows at night time to cool down the house
Credit : Pexel
Maintain hydration
Keep your child hydrated by offering drinking water at regular intervals.
Credit : Pexel
Loose and light clothing
Make your child wear loose and light clothing and do not overdress. Prefer cotton over non-breathable materials.
Credit : Pexel
Keep a check
Check regularly if your child is thirsty, sweating, feeling hot, vomiting, has a dry and sticky mouth, or experiencing headaches- take them to a doctor immediately.
Credit : Pexel
Use protective gears outside
When outside, keep your child in the shade or use hats and umbrellas for protection.