HEART ATTACKS IN WINTER

HERE'S HOW TO KEEP HEART ATTACKS AT BAY IN WINTER

Published By Livemint | 07 Dec, 2022

 Heart diseases are on the rise during winter

 Dress appropriately and cover yourself in layers suited for the weather

 A daily physical activity will boost immunity; help regulate body heat and stay fit

 Keeping your blood pressure and blood sugar levels in check can reduce the risk of a heart attack

Opt for a well-balanced diet