HOW DOES THE BLEND OF TURMERIC AND PEPPER IMPACT HUMAN HEALTH?
Published By MintGenie Team | 26 Feb, 2024
What is the Key Component of Turmeric?
Curcumin, the active compound in turmeric, possesses health benefits as an antioxidant with anti-inflammatory properties, but its limited absorption in the body is a significant drawback.
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What is the Key Component of Pepper?
Black pepper's piperine, an alkaloid, offers benefits such as relieving nausea, headaches, and aiding digestion.
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What is the Combined Effect of Both?
Piperine in black pepper boosts curcumin utilization in the body.
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Here are some health benefits of this combination:
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Anti-Inflammatory Action
The combination of curcumin and piperine forms a potent anti-inflammatory pair, aiding in alleviating discomfort and pain.
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Anti Cancer Properties
Research indicates that curcumin and piperine exhibit protective effects against various cancers, such as prostate, pancreatic, colorectal, and others.
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Improves Digestion
The anti-inflammatory attributes of turmeric and piperine may assist in alleviating gut inflammation, contributing to improved digestion.
Credit : PEXELS
No Side Effects
Turmeric and black pepper are generally regarded as safe, with no significant reported side effects.