SUMMER TIPS

Published By Livemint | 30 May, 2023

Here are 6 ways you can keep your eyes protected against the relentless heat waves and rising temperatures this summer. Credit : Unsplash

Keep your eyes hydrated

To avoid dehydration, it is essential to drink adequate amounts of fluid that can help produce protective tears. Credit : Unsplash

To avoid photokeratitis (snow blindness) that develops due to continuous exposure to UVR, it is important to invest in shades. Credit : Unsplash

Chlorine can lead to swelling, burning or itching of your eyes. Thus, you should wear goggles when swimming. Credit : Unsplash

Dehydration can be an effect of the pollution in the air. To avoid this, artificial tar drops are imperative for modern eye care. Credit : unsplash

Rubbing your eyes with dirty hands can cause eye infections. Maintain hand hygiene and avoid rubbing your eyes altogether. Credit : Unsplash

Your eyes require adequate rest. It is highly recommended to refresh your eyes with a good sleep schedule. Credit : Unsplash

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