SPIRITUAL HEALTH
HOW TO MAINTAIN SPIRITUAL HEALTH
Published By Livemint
| 04 Feb, 2023
Life can get stressful and tiresome in these contemporary times
Our minds are bogged down with the stress of having to keep up with appearances and we're afraid to open up and appear vulnerable
Here are some tips on how you can stick to the mystical path even when worldly challenges are a dime a dozen
Salt Bath as a healing tool can be extremely beneficial and if you look through different spiritual/religious systems
Smoke ceremony helps you align with your inner vibration and shuts off all the external din
Daily prayer or mantra you decide to chant is a deeply-personal thing and you can always tune into your intuition to find answers
Just remember to stick to your spiritual commitment, no matter what life throws at you