BODY MASSAGE

KNOW THESE AMAZING BENEFITS OF BODY MASSAGE

Published By Livemint | 05 Apr, 2023

BENEFITS OF MASSAGE

From sleep to stress, body massage helps in dealing with a lot of problems

STRESS-ANXIETY

Regular massage reduces cortisol level that raise due to stress
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MUSCLE PAIN RELIEVE

Regular body massage also eases body pain
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GOOD NIGHT SLEEP

Massage before bed time helps body to relax for a deep sleep
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IMMUNITY BOOSTER

Regular body massage enhances blood circulation for better immunity
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IMPROVES SKIN TONE

Use of coconut oil for massage improves skin health as well
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SOFT TISSUES INJURY

If done under expert guidance, body massage also helps in healing soft tissue injury
Credit : Unsplash