PROTEIN RICH SNACKS

Protein is an essential nutrient that helps maintain a balanced diet while supporting various bodily function

Here's a list of 6 high-protein Indian snacks to help you add protein to your diet

Adding seeds and nuts to your snacks can make them crunchier and protein-rich

Paneer and soya chunks are rich in protein and can be easily eaten as an everyday snacks 

Chicken tikka, grilled fish and kebab as snacks are also an excellent source of protein

Nuts like Almonds, pistachios, and peanuts are all high in protein and make a great snack

Snacks containing eggs such as egg toast or omelets are rich in protein

Adding besan, moong dal or oats can make your cheela protein rich and enhance the taste