SUPERFOOD SUMMER SNACKS
TOP 6 HEALTHY SNACKS FOR HOT SUMMERS
Published By M Divya | 11 Apr, 2025
Healthy snacks in summer helps in keeping you cool, hydrated, and energized without weighing you down.
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Here are some quick and healthy snacks perfect for hot summers
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Hydrating mix of watermelon, berries, and mint that refreshes and boosts skin glow.
1. Fruit Salad with Mint
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Low-cal, fiber-rich, and perfect for cooling down while keeping digestion happy.
2. Cucumber Sticks with Hummus
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Aids gut health, rich in Vitamin C, and makes a deliciously filling snack.
3. Yogurt Parfait with Mango
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Naturally sweet and full of antioxidants—perfect for hot days.
4. Frozen Grapes or Berries
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Zesty and fresh, a fiber-packed snack that boosts immunity.
5. Corn & Tomato Salad
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Great for digestion and skin health, packed with omega-3s and fiber.
6. Chia Pudding with Fruits
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