BOOST FOCUS NATURALLY

Relying solely on medication to treat ADHD in children is not a good choice. Including dietary change is also equally important to boost a child's concentration, behaviour, and overall well-being. 

Here Are the Top 5 ADHD Diet Foods for Kids:

The rich nutrients and protein in eggs support better concentration in kids. Try tasty alternatives like wrapping scrambled eggs in a whole-grain tortilla or egg salad sandwiches. 

Greek yoghurt is rich in healthy fats and protein, which support brain function by efficiently sending and receiving signals. Add fun add-ins like high-fibre cereal, blueberries, and dark chocolate chips. 

Leafy greens like spinach and kale are brain-boosting superfoods. Try creative alternatives for kids like spinach or kale smoothies, spinach omelettes and baked kale chips. 

Nuts and seeds are rich in protein, essential fatty acids, vitamins, and minerals for a healthy nervous system. Your kid will love it if you blend pine nuts with olive oil and dark leafy greens for a healthy pasta sauce.

Fish is packed with vitamin D and omega-3 fatty acids, which support brain health. Use salmon, tuna and sardines filling for tacos, or prepare classic tuna sandwiches for a brain-boosting meal.