DIET FOR DENGUE PATIENTS
TOP EIGHT FOODS TO BOOST RECOVERY FROM DENGUE FEVER
Published By Moushumi Mahanta | 15 Aug, 2024
The best diet for dengue patients should be composed of foods that provide protein, vitamin C, iron, and other vital nutrients.
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Avoid fried foods, fast food, processed meats, and gas-inducing foods to prevent worsening symptoms.
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Here are some foods for recovery from dengue fever:
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Low-Fiber Grains
White rice, white bread, and white pasta.
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Lean Proteins
Chicken, eggs, turkey, tofu, fish, and lean cuts of beef.
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Easily Digested Fruits
Apples, green bananas, pears, guavas, cherries, pineapples, and lemons.
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Peeled and Cooked Vegetables
Zucchini, tomatoes, chayote, carrots, pumpkin, beets, and eggplant.
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Starchy Tubers
Cassava, potatoes, yams, and taro.
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Low-Fat Dairy Products
Skim milk, white cheeses, and skim yogurt.
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Plant-Based Milk
Soy, rice, almond, and oat milk.
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Hydration Options
Water, coconut water, and natural fruit juices.
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