DIET FOR DENGUE PATIENTS

TOP EIGHT FOODS TO BOOST RECOVERY FROM DENGUE FEVER 

The best diet for dengue patients should be composed of foods that provide protein, vitamin C, iron, and other vital nutrients.

Avoid fried foods, fast food, processed meats, and gas-inducing foods to prevent worsening symptoms.

Here are some foods for recovery from dengue fever:

Low-Fiber Grains

White rice, white bread, and white pasta.

Lean Proteins

Chicken, eggs, turkey, tofu, fish, and lean cuts of beef. 

Easily Digested Fruits

Apples, green bananas, pears, guavas, cherries, pineapples, and lemons. 

Peeled and Cooked Vegetables

Zucchini, tomatoes, chayote, carrots, pumpkin, beets, and eggplant.

Starchy Tubers

Cassava, potatoes, yams, and taro.

Low-Fat Dairy Products

Skim milk, white cheeses, and skim yogurt.

Plant-Based Milk

Soy, rice, almond, and oat milk.

Hydration Options

Water, coconut water, and natural fruit juices.