WORLD OBESITY DAY

WHAT REALLY LEADS TO WEIGHT GAIN AND OBESITY?

Published By MintGenie Team | 04 Mar, 2024

Global Health Challenge

Obesity stands as a significant global health issue affecting populations worldwide.
Credit : PEXELS

Metabolic Syndrome Risks

Obesity is linked to metabolic syndrome, a cluster of conditions such as high blood pressure, elevated blood sugar, and an unfavourable blood lipid profile, raising the risk of heart disease and type 2 diabetes.
Credit : UNSPLASH
Here are some causes of obesity:
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Genetics

Certain individuals seem to have a genetic predisposition to weight gain and obesity.
Credit : UNSPLASH

Processed Foods

Processed foods are often refined concoctions loaded with additives, engineered to be cheap, durable on shelves, and irresistibly tasty, promoting overeating and lacking resemblance to whole foods.
Credit : UNSPLASH

Intense Food Cravings

Certain individuals may encounter intense food cravings or develop an addiction, particularly to sugar-laden and high-fat junk foods that trigger the brain's reward centres.
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Insulin

Reducing the consumption of refined carbohydrates and increasing fibre intake can help lower insulin levels, which are associated with the onset of obesity and insulin resistance.
Credit : UNSPLASH

Medications

Certain medications might contribute to weight gain by either decreasing the calories burned or increasing appetite.
Credit : UNSPLASH

Excessive Sugar Intake

Excessive consumption of sugar is thought to be a major contributor to obesity, according to scientists.
Credit : UNSPLASH